SALMON AND CHIP DIP SAUTE

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Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : main meals

Amount Measure Ingredient -- Preparation Method


2 tablespoons salad oil
1/4 cup asparagus tips
1/8 cup red onion -- diced
6 shitake mushroom -- no stems
12 pea pods
8 ounces salmon filet -- thin cut
1 cup chip dip
1/8 cup heavy cream
salt and white pepper

Place oil in a hot pan, then add the vegetables. Cook one minute then
add the salmon.

Carefully saute the salmon until done, remove salmon from pan and add
chip dip and cream.

Let simmer one minute, pour over salmon cutlets.

Description: "try it, un real"

Per Serving (excluding unknown items): 188 Calories; 19g Fat (89.7%
calories from fat); 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; 20mg
Cholesterol; 7mg Sodium. Exchanges: 1/2 Vegetable; 0 Non-Fat Milk; 4 Fat.

 
 

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