POACHED SHRIMP IN CAJUN WATER

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Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : main meals

Amount Measure Ingredient -- Preparation Method



10 each large shrimp with shells
1 tomato -- diced
3 pices celery -- diced
1/4 onion -- sliced
3 cups bloody mary mix
2 tablespoons cajun seasoning
2 cups cooked grits
6 canned potatoes
1 teaspoon parsley -- chopped

In a soup pot add bloody mary mix and vegetables, when simmering add
the shrimp and cook for ten minutes.

In a separate pot cook grits and season with salt and pepper.

Remove shrimp and peel them, re add them to the stock and add otatoes.

In a large bowl add broth and shrimp, place a scoop of cooked grits in
the middle and garnish with parsley.



Per Serving (excluding unknown items): 55 Calories; 1g Fat (12.0%
calories from fat); 2g Protein; 13g Carbohydrate; 3g Dietary Fiber; 0mg
Cholesterol; 703mg Sodium. Exchanges: 1 Vegetable; 1/2 Other Carbohydrates.

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